Special Diet Cookbooks

  • Low Fat and Loving It, by Ruth Spear, Warner Books; Pilaf w/ currants and pine nuts
  • 1001 Low Fat Recipes, by Sue Spitler, Surrey Books; Savory bulgur wheat, Bulgur pilaf a l'Orange
  • Sunset Complete Book of Low Fat Cooking; Fruited quinoa salad, bulgur relish, scrambled eggs with bulgur wheat, Spaghetti w/ turkey meatballs, Tabbouleh
  • Sunset Light and Healthy Cookbook; Lebanese lentils with bulgur, Spiced apples w/ bulgur, Bulgur wheat rolls
  • Dr. Art Ulene's Low Fat Cookbook, by Dr. Art Ulene, Ulysses Press; Tabbouleh
  • Cardiac Cuisine, a Guide to Healthy Eating, by Gail Underbakke, Univ. of Wisconsin Hopsital and Clinic, Univ. of Wisconsin Press
  • The High Road to Health, by Lindsay Wagner & Ariane Spade, Fireside Press, Simon and Schuster; Tabbouleh
  • Weight Watchers Complete Cookbook, Macmillan; Tabbouleh, Bulgur pilaf
  • Weight Watchers Fast and Fabulous Recipes, Plume
  • Weight Watchers Healthy Lifestyle Cookbook, Plume; Bulgur wheat with garbanzos
  • Weight Watchers Cut the Fat, Macmillan ; Bulgur wheat w/ apple raita, Cracked wheat rolls, Tabbouleh, Turkey-bulgur burgers
  • Weight Watchers 365 Day Menu Cookbook, Macmillan; Bulgur salad
  • University of California at Berkeley Wellness Low Fat Cookbook, Rebus-Random House; Bulgur banana porridge
  • University of California at Berkeley Simply Healthy Low Fat Cookbook, Rebus-Random House; Bulgur w/ broccoli, Blackbeans w/ bulgur salad, Chicken Tabbouleh
  • University of California at San Diego School of Medicine Healthy Diet for Diabetes, by Susan Algust, MD, Houghton Mifflin
  • American Diabetes Assoc. Family Cookbook Vol.III, Simon and Schuster
  • Art of Cooking for the Diabetic Third Edition by Mary Abbott Hess, Contemporary Books
  • Zen Macrobiotic Cooking by Michel Abehsera, Capital Press
  • Macrobiotic Cancer Prevention Cookbook, by Aveline Kushi & Wendy Esko, Avery Books
  • Nutrition: Cancer Answer II, by Maureen Kennedy Salaman, Statford Publishing; Bulgur burgers

see more books mentioning bulgur wheat, a whole grain


 

Our Memberships

AACC International, a non-profit organization of members who are specialists in the use of cereal grains in foods. Whole Grains Council Founding Member American Institute of Baking U.S.D.A. Organic KAMUT®  Khorasan Bulgur Wheat OU certified Kosher Company SEDEX SQF 2000 Code, Level 2 Accredited Global Food Safety Initiative