Nutritional Articles
Nutrition Advice – Choose My Plate, USDA Center for Nutrition Policy and Promotion.
Eating More Fiber Could Mean Longer Life. By Carla K. Johnson, AP Medical Writer. Yahoo News! Feb. 14, 2011.
Bulgur Wheat and Nutrition. By Nicole Wolverton. Livestrong.com, December 14, 2010.
Babies should be getting whole grains, doctors say. By Liz Szabo - Gannett - December 7, 2010 Source: HTRnews.com
How to Cut Down on Belly Fat: Eat Whole Grains . Source: MyHealthNewsDaily.com Staff Oct 20, 2010.
Whole grain intake prevents diabetes, heart diseases, and excess weight gain. Source: University of Minnesota. Posted 1. February 2010 04:15 in Medical News from News - Medical.net
10 Best Slimming Foods - Julie Meyer, R.D., Weight Loss Support Group
Is it true that eating whole grains can help you lose belly fat? - Dr. Weil 3/31/2008
Whole grains may help in losing belly fat - 2008 United Press International
Bulgur Wheat for Olympic Athletes, By Suzanne S. Brown The Denver Post 1/28/08
The whole truth about grains. Despite myths, kernels are not only healthful, they're easy to use By Sarah Marx Felder, Special to the Milwaukee Journal Sentinel, Jan. 29, 2008
Dietary fiber: An essential part of a healthy diet, from the Mayo Clinic
The Whole Truth About Grains: Bulgur Can Trim Your Bulges and Spelt Can Make You Svelte, by Sally Squires - from The Washington Post
Whole Grain Consumption and Risk of Ischemic Stroke in Women, Simin Liu, MD, ScD; JoAnn E. Manson, MD, DrPH, Meir, J. Stampfer, MD, DrPH; Kathryn M. Rexrode, MD; Frank B. Hu, MD, PhD; Eric B. Rimm, ScD; Walter C. Willett, MD, PhD - JAMA Vol. 284, No. 12, Sept. 27, 2000
Whole Grains Mean Fewer Strokes Healthy Cereals, Breads Reduce Stroke Risk, Study Shows By Lindsey Tanner
Whole Grains Protect Against Cancer Internatinal Journal of Cancer 1998; 77:24-28
Opt for Whole Grains to Protect your Heart, Environmental Nutrition, Oct. 1999
